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Light Goddess Dressing Recipe

Looking for an easy Light Goddess Dressing recipe? Learn how to make Light Goddess Dressing using healthy ingredients.


Submitted by johndoe00169

Makes 6 servings



Source: http://dairyfreecooking.about.com/od/saucesdressings/r/goddessdress.htm Serve this over a mixed greens salad, lightly steamed beets or even cold pasta. Makes about 2 cups, 1 serving is 4 Tablespoons

Recipe Ingredients for Light Goddess Dressing

3 green onions, whites removed, chopped
3 T. finely chopped fresh parsley
2 clove garlic
339 g 1 1/2 cups Silk live Plain Soy Yogurt
2 T. cider vinegar
1 T. lemon juice
1 T. Soy Sauce
2 T. olive oil
2 T. tahini

Recipe Directions for Light Goddess Dressing

Place all of the ingredients in a blender or food processor and blend until well combined. Serve cold.
Categories

Side Dish, Vegetarian

Nutrition Facts
Serving Size 86.6g
Amount Per Serving
Calories
115
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
167mg
7%
Potassium
69mg
2%
Total Carbohydrates
8.0g
3%
Dietary Fiber
1.0g
4%
Sugars
3.3g
Protein
2.8g
Vitamin A 5% Vitamin C 21%
Calcium 13% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in calcium
  • High in vitamin C
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