Light Fruity Tuna Salad Recipe

Looking for an easy Light Fruity Tuna Salad recipe? Learn how to make Light Fruity Tuna Salad using healthy ingredients.


Submitted by pooky1527

Makes 10 servings



Tuna salad with fresh fruit and greek yogurt... so refreshing.

Recipe Ingredients for Light Fruity Tuna Salad

2 cups grapes
1 granny smith apple
2 tablespoons lemon rind
4 tablespoons lemon juice
1 cup walnuts
8 ounces greek yogurt
16 ounces light tuna

Recipe Directions for Light Fruity Tuna Salad

Mix everything together in a bowl. Let sit for one hour.
Categories

Fish, Brunch, First Course, Main Dish, Salads, Snacks, Greek, Mediterranean, Advance, Chill, No Cook

Nutrition Facts
Serving Size 121.5g
Amount Per Serving
Calories
166
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
162mg
7%
Potassium
234mg
7%
Total Carbohydrates
8.0g
3%
Dietary Fiber
1.4g
6%
Sugars
5.7g
Protein
16.7g
Vitamin A 1% Vitamin C 10%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in manganese
  • High in niacin
  • Very high in selenium
  • High in vitamin B12
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