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Light Coleslaw Recipe

Looking for an easy Light Coleslaw recipe? Learn how to make Light Coleslaw using healthy ingredients.


Submitted by fuzzball172

Makes 1 serving



A lighter alternative to store bought coleslaw

Recipe Ingredients for Light Coleslaw

1 medium carrot
50 g cabbage
20 g Spring onion
2 tsp Hellmanns Light Mayonnaise
10 g Garlic & herb dressing
1 Black pepper

Recipe Directions for Light Coleslaw

  1. Grate the carrot and finely shred the cabbage.

  2. Chop the spring onion.

  3. Mix all the ingredients together

  4. season with freshly ground black pepper

Categories

Side Dish

Nutrition Facts
Serving Size 150.4g
Amount Per Serving
Calories
86
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
131mg
5%
Potassium
337mg
10%
Total Carbohydrates
12.4g
4%
Dietary Fiber
3.5g
14%
Sugars
5.0g
Protein
1.7g
Vitamin A 209% Vitamin C 43%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Low in cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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