Light Chocolate Microwave Cake in a Cup Recipe

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Looking for an easy Light Chocolate Microwave Cake in a Cup recipe? Learn how to make Light Chocolate Microwave Cake in a Cup using healthy ingredients.


Submitted by blackjade64

Makes 1 serving



This is a quick low calorie snack to satisfy sweets and chocolate cravings

Recipe Ingredients for Light Chocolate Microwave Cake in a Cup

1/4 cup egg whites
2 teaspoons splenda
1 teaspoon chocolate chips
1 teaspoon vanilla
1/2 oz devil's food cake mix
1/4 cup warm water

Recipe Directions for Light Chocolate Microwave Cake in a Cup

  1. Mix warm water with mini chocolate chips to melt in a glass microwave safe cup

  2. Add remaining ingredients and mix well

  3. Microwave on high for 1-2 minutes or until cake pulls away from the cup's sides.

  4. Top with Cool Whip Free or sugar free fat free pudding. Yum!

Categories

Dessert

Nutrition Facts
Serving Size 149.9g
Amount Per Serving
Calories
156
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
234mg
10%
Potassium
119mg
3%
Total Carbohydrates
21.9g
7%
Dietary Fiber
0.8g
3%
Sugars
17.0g
Protein
7.6g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Very low in cholesterol
  • High in selenium
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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