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Light Chicken Salad Recipe

Looking for an easy Light Chicken Salad recipe? Learn how to make Light Chicken Salad using healthy ingredients.


Submitted by cbastress

Makes 3 servings



Light Chicken Salad - for the hot days of summer!

Recipe Ingredients for Light Chicken Salad

14 g Light Mayonnaise
3 oz Oven Roasted Rotisserie Chicken, 3.25-3.75 lb.
1 cup, diced Celery
6 tbsp chopped Onions

Recipe Directions for Light Chicken Salad

Chop and mix all together! ENJOY!
Categories

Advance

Nutrition Facts
Serving Size 92.7g
Amount Per Serving
Calories
73
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
183mg
8%
Potassium
133mg
4%
Total Carbohydrates
3.4g
1%
Dietary Fiber
1.0g
4%
Sugars
1.6g
Protein
6.2g
Vitamin A 4% Vitamin C 4%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
    Bad points
  • High in cholesterol
  • High in sodium
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