Light Caesar Salad Recipe

Looking for an easy Light Caesar salad recipe? Learn how to make Light Caesar salad using healthy ingredients.


Submitted by carol_anne88

Makes 1 serving



ingredients for salad without dressing. Add 53g of compliments low fat creamy caesar dressing to complete recipe!

Recipe Ingredients for Light Caesar salad

183 g romaine lettuce
10 g parmesan cheese
18 g croutons

Recipe Directions for Light Caesar salad

  1. add 53g of Compliments low fat creamy caesar dressing

  2. mix together

Categories

Salads

Nutrition Facts
Serving Size 211.0g
Amount Per Serving
Calories
142
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
297mg
12%
Potassium
293mg
8%
Total Carbohydrates
19.0g
6%
Dietary Fiber
3.1g
12%
Sugars
3.6g
Protein
7.6g
Vitamin A 19% Vitamin C 8%
Calcium 16% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in calcium
  • High in vitamin A
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement