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Light Caesar Dressing Recipe

Looking for an easy Light Caesar Dressing recipe? Learn how to make Light Caesar Dressing using healthy ingredients.


Submitted by nancykonopka

Makes 16 servings



I left out the 1/8th tsp of anchovy paste to lower the sodium

Recipe Ingredients for Light Caesar Dressing

7 oz part-skim ricotta
6 oz fat free yogurt
3 oz lemon juice
1 oz parmesan cheese grated
2 1/2 oz extra virgin olive oil
1 1/2 tblsp Worcestershire sauce
1 tblsp Dijon mustard
1/4 tsp minced garlic
1/4 tsp black pepper
1/4 tsp Tabasco sauce

Recipe Directions for Light Caesar Dressing

Puree the ricotta in a blender until very smooth. Add yogurt and limon juice and process until incorporated. Add teh remaining ingredients and puree to blend evenly.
Categories

Salads

Nutrition Facts
Serving Size 37.1g
Amount Per Serving
Calories
73
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
81mg
3%
Potassium
53mg
2%
Total Carbohydrates
2.4g
1%
Dietary Fiber
0.1g
0%
Sugars
1.3g
Protein
2.8g
Vitamin A 1% Vitamin C 4%
Calcium 8% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
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