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Light Caesar Balsamic Salad Recipe

Looking for an easy Light Caesar Balsamic Salad recipe? Learn how to make Light Caesar Balsamic Salad using healthy ingredients.


Submitted by jayd294mp

Makes 1 serving



Lighter version of Caesar Balsamic Salad.

Recipe Ingredients for Light Caesar Balsamic Salad

100 g romaine lettuce
1/4 cup red onions
1/4 cup light cottage cheese
1 tbsp parmesan cheese
1 tbsp caesar salad dressing
1 tbsp balsamic vinegar

Recipe Directions for Light Caesar Balsamic Salad

Prepare as you would a regular salad.
Categories

Salads

Nutrition Facts
Serving Size 220.0g
Amount Per Serving
Calories
158
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
422mg
18%
Potassium
256mg
7%
Total Carbohydrates
11.6g
4%
Dietary Fiber
1.7g
7%
Sugars
4.4g
Protein
11.0g
Vitamin A 12% Vitamin C 8%
Calcium 12% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
    Bad points
  • High in sodium
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