Light Blue Cheese Dressing - Serves 4 Recipe

Looking for an easy light blue cheese dressing - serves 4 recipe? Learn how to make light blue cheese dressing - serves 4 using healthy ingredients.


Submitted by kmastro1971

Makes 4 servings



light blue cheese dressing - serves 4

Recipe Ingredients for light blue cheese dressing - serves 4

2 tablespoons Olive Oil Mayonnaise
1/4 cup lowfat buttermilk
6 ounces Greek Yogurt
1 tablespoon white vinegar
1/2 teaspoon sugar
1/3 cup crumbled blue cheese

Recipe Directions for light blue cheese dressing - serves 4

Fold a full sheet of paper towel into quarters and put it into a small bowl. Spoon the yogurt onto the paper towel and place in the refrigerator for 20 minutes to drain and thicken. In a medium bowl, whisk the buttermilk and thickened yogurt into the mayonnaise until smooth. Add the vinegar and sugar and continue to whisk until all the ingredients are well combined. Stir in the blue cheese and season, to taste, with salt and pepper.
Categories

Salads

Nutrition Facts
Serving Size 80.9g
Amount Per Serving
Calories
96
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
243mg
10%
Potassium
132mg
4%
Total Carbohydrates
5.1g
2%
Sugars
3.6g
Protein
6.4g
Vitamin A 6% Vitamin C 0%
Calcium 16% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in calcium
  •   Bad points
  • High in saturated fat
  • High in sodium
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