Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Light Banana Omeletes Recipe

Looking for an easy Light Banana Omeletes recipe? Learn how to make Light Banana Omeletes using healthy ingredients.


Submitted by somefatchick

Makes 1 serving



I use albumen mixed with water instead of the whites for more and more protein.

Recipe Ingredients for Light Banana Omeletes

Recipe Directions for Light Banana Omeletes

  1. Chop the banana

  2. Heat stove eye and small skillet to medium/high

  3. Lightly beat the egg whites

  4. Spray the skillet with non stick spray

  5. Pour in the skillet the egg whites

  6. Sprinkle the banana on the egg whites

  7. Lower tempurature to low/medium

  8. Cook throughly

  9. Fold egg "disk" in half and serve.

Categories

Eggs, Fruits, Dessert, Snacks, Sugar-Free

Nutrition Facts
Serving Size 0.0g
Amount Per Serving
Calories
0
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Total Carbohydrates
0.0g
0%
Protein
0.0g
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown

Health Information

Nutrition Grade
Not available
   
Join Calorie Count - It's Easy and Free!
CREATE FREE ACCOUNT
Advertisement