Lidia's Meatballs Recipe

Looking for an easy Lidia's Meatballs recipe? Learn how to make Lidia's Meatballs using healthy ingredients.


Submitted by sabrequeen1218

Makes 8 servings



From cooking light. Makes 24 meatballs, one serving is 4 meatballs.

Recipe Ingredients for Lidia's Meatballs

1 slice bread
1/3 cup (about 1 1/2 ounces) grated Parmigiano-Reggiano cheese
1/4 cup milk
1/4 cup chopped fresh flat-leaf parsley
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 pound ground beef
2 garlic cloves, peeled and minced
1 large egg white

Recipe Directions for Lidia's Meatballs

Mix all ingredients. Shape into 24 1-inch balls, and bake at 400 degrees for 15 minutes. Remove from oven, cook in sauce for another 15 minutes.
Categories

Beef, Main Dish, American

Nutrition Facts
Serving Size 76.8g
Amount Per Serving
Calories
134
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
267mg
11%
Potassium
267mg
8%
Total Carbohydrates
1.6g
1%
Dietary Fiber
0.1g
0%
Sugars
0.5g
Protein
19.7g
Vitamin A 4% Vitamin C 5%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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