Lia's Red Cabbage Salad Recipe

Looking for an easy Lia's Red Cabbage Salad recipe? Learn how to make Lia's Red Cabbage Salad using healthy ingredients.


Submitted by mblalonde

Makes 6 servings



Alternative to cole slaw - no mayo

Recipe Ingredients for Lia's Red Cabbage Salad

1 1/2 head red cabbage
6 green onions
3 stalks celery
1/3 c olive oil
1/3 c red wine vinegar
1/3 c lemon juice
1 tbsp garlic powder
1/3 c raisins

Recipe Directions for Lia's Red Cabbage Salad

Combine all ingredients after chopping and dicing vegetables salad style. Adjust condiments to taste.
Categories

Salads

Nutrition Facts
Serving Size 250.3g
Amount Per Serving
Calories
192
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
44mg
2%
Potassium
469mg
13%
Total Carbohydrates
20.4g
7%
Dietary Fiber
5.5g
22%
Sugars
11.7g
Protein
3.2g
Vitamin A 7% Vitamin C 125%
Calcium 9% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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