Lewis Family Grits Recipe

Looking for an easy lewis family grits recipe? Learn how to make lewis family grits using healthy ingredients.


Submitted by slewis_80

Makes 3 servings



grits prepared with only 1/2 c. dry grits for 3

Recipe Ingredients for lewis family grits

0.5 cup Hominy Grits White Regular
20 sprays I Can't Believe It's Not Butter! Spray

Recipe Directions for lewis family grits

place grits in pot. cover with water. place on stove med heat until boiling.stirl and serve
Categories

Breakfast

Nutrition Facts
Serving Size 28.7g
Amount Per Serving
Calories
95
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
20mg
1%
Potassium
40mg
1%
Total Carbohydrates
21.6g
7%
Dietary Fiber
1.3g
5%
Sugars
0.3g
Protein
2.3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
68% confidence
B
  Good points
  • Very low in saturated fat
  • Low in sodium
  • Low in sugar
  • High in thiamin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement