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Lettuce Wraps Recipe

Looking for an easy Lettuce Wraps recipe? Learn how to make Lettuce Wraps using healthy ingredients.


Submitted by jgreule

Makes 1 serving



Turket Lettuce Wraps w/out sauce.

Recipe Ingredients for Lettuce Wraps

0.5 pepper, large (3-3/4" long, 3" dia) Peppers, Sweet, Yellow
3.951 oz Ground Turkey
1 tbsp chopped Onions
1 cup, shredded or chopped Lettuce, Iceberg

Recipe Directions for Lettuce Wraps

Place turkey with peppers and onions in saute pan. wrap in lettuce and serve.
Categories

Main Dish

Nutrition Facts
Serving Size 270.0g
Amount Per Serving
Calories
162
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
88mg
4%
Potassium
619mg
18%
Total Carbohydrates
8.4g
3%
Dietary Fiber
1.7g
7%
Sugars
1.5g
Protein
27.5g
Vitamin A 10% Vitamin C 288%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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