Lettuce Wraps Recipe

Looking for an easy Lettuce wraps recipe? Learn how to make Lettuce wraps using healthy ingredients.


Submitted by khuntington1

Makes 1 serving



Wrap lunchmeat and cheese in romaine lettuce leaves.

Recipe Ingredients for Lettuce wraps

1 cup lettuce
3 oz turkey
1 oz cheese
1/4 avocado
1 tsp mustard

Recipe Directions for Lettuce wraps

Put all ingredients across 3-5 romaine lettuce leaves, wrap and eat.
Categories

Main Dish

Nutrition Facts
Serving Size 222.0g
Amount Per Serving
Calories
362
Calories from Fat
198
% Daily Value*
Total Fat
22.0g
34%
Saturated Fat
8.5g
43%
Trans Fat
0.0g
Cholesterol
94mg
31%
Sodium
245mg
10%
Potassium
625mg
18%
Total Carbohydrates
7.4g
2%
Dietary Fiber
4.5g
18%
Sugars
1.8g
Protein
34.3g
Vitamin A 13% Vitamin C 11%
Calcium 26% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
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