Lettuce Wraps Recipe

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Looking for an easy lettuce wraps recipe? Learn how to make lettuce wraps using healthy ingredients.


Submitted by christyp

Makes 1 serving



3oz lettuce wraps with taco meat and salsa

Recipe Ingredients for lettuce wraps

3 oz ground turkey
1 teaspoon taco seasoning
2 teaspoons picante sauce
30 grams iceberg lettuce

Recipe Directions for lettuce wraps

  1. brown ground turkey

  2. add taco seasoning and a little water

  3. spoon mixture over lettuce leaf and top with salsa

Categories

Main Dish

Nutrition Facts
Serving Size 127.5g
Amount Per Serving
Calories
135
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
61mg
20%
Sodium
352mg
15%
Potassium
46mg
1%
Total Carbohydrates
2.7g
1%
Dietary Fiber
1.1g
4%
Sugars
1.7g
Protein
16.9g
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D-
    Bad points
  • High in cholesterol
  • High in sodium
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