Lettuce Wraps Like Pf Changs Recipe

Looking for an easy Lettuce Wraps like PF Changs recipe? Learn how to make Lettuce Wraps like PF Changs using healthy ingredients.


Submitted by pamelagl

Makes 4 servings



chopped veggies and chicken seasoned with chinese spices

Recipe Ingredients for Lettuce Wraps like PF Changs

1 cup chopped onion
2 cups chopped chicken
1 cup chopped mushrooms
1/2 cup chopped celery
5 oz water chestnuts
1 tsp olive oil
1 tsp sesame oil
8 boston lettuce leaves
2 tbsp hoisin sauce

Recipe Directions for Lettuce Wraps like PF Changs

  1. chop all veggies in bite sizes

  2. saute veggies in both oils

  3. add chopped chicken and add to amount

  4. serve with lettuce wraps and hoisin sauce

Categories

Main Dish

Nutrition Facts
Serving Size 187.0g
Amount Per Serving
Calories
217
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
193mg
8%
Potassium
408mg
12%
Total Carbohydrates
19.9g
7%
Dietary Fiber
1.3g
5%
Sugars
4.2g
Protein
22.4g
Vitamin A 3% Vitamin C 21%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in manganese
  • High in niacin
  • High in selenium
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