Lettuce Wraps W/ Chicken Recipe

Looking for an easy Lettuce Wraps w/ Chicken recipe? Learn how to make Lettuce Wraps w/ Chicken using healthy ingredients.


Submitted by briannewill

Makes 1 serving



Thai-styled chicken satay wrapped in lettuce leaves.

Recipe Ingredients for Lettuce Wraps w/ Chicken

1 cup, chopped or diced Chicken, Breast, Meat Only
0.34 tbsp Sweet Red Chili Sauce
0.34 tbsp Fish Sauce
0.67 tsp Chili Sauce
1 tbsp Soy Sauce
0.1 serving, raw Cilantro
0.125 fruit (2" dia) Limes
8 leaves Romaine

Recipe Directions for Lettuce Wraps w/ Chicken

  1. Mix all ingredients except the lettuce leaves, lime wedge and chicken breast.

  2. Slice chicken into thin strips.

  3. Marinade chicken for 30 mins-overnight.

  4. Grill, broil, or bake chicken until cooked through.

  5. Assemble chicken on lettuce leaves and dress with lime juice.

Categories

Chicken, Main Dish, Asian

Nutrition Facts
Serving Size 298.0g
Amount Per Serving
Calories
287
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
119mg
40%
Sodium
1215mg
51%
Potassium
425mg
12%
Total Carbohydrates
10.0g
3%
Dietary Fiber
1.8g
7%
Sugars
6.3g
Protein
45.9g
Vitamin A 35% Vitamin C 13%
Calcium 6% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement