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Lettuce Wrap Recipe

Looking for an easy Lettuce Wrap recipe? Learn how to make Lettuce Wrap using healthy ingredients.


Submitted by bgailllax

Makes 2 servings



A healthy alternative to a regular wrap by replacing the totilla with lettuce!

Recipe Ingredients for Lettuce Wrap

2 leaf, large Lettuce, Iceberg
1 tbsp Hummus
1 serving Deli style Turkey Breast Smoked
0.5 fruit without skin and seeds Avocados
2 Serving Tomatoes

Recipe Directions for Lettuce Wrap

  1. Put lettuce down

  2. Add variety of inner toppings on

  3. Wrap up and enjoy!

Categories

Snacks, No Cook

Nutrition Facts
Serving Size 169.4g
Amount Per Serving
Calories
136
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
320mg
13%
Potassium
240mg
7%
Total Carbohydrates
8.4g
3%
Dietary Fiber
4.1g
16%
Sugars
0.4g
Protein
5.5g
Vitamin A 3% Vitamin C 7%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Very low in sugar
  • High in dietary fiber
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