Lettuce Wedge Salad Recipe

Looking for an easy Lettuce Wedge Salad recipe? Learn how to make Lettuce Wedge Salad using healthy ingredients.


Submitted by joecool541

Makes 1 serving



Copy of Johnny Carino's Lettuce Wedge Salad

Recipe Ingredients for Lettuce Wedge Salad

3 cup, shredded or chopped Lettuce, Iceberg
50 grams Apples
1 tbsp Crumbled Bacon Bits
25 grams Grape Tomatoes
0.5 oz Candied Pecans
1.5 serving Dressing
0.125 cup Cheese

Recipe Directions for Lettuce Wedge Salad

  1. Slice iceberg lettuce head into four wedges, and use one for each salad.

  2. Slice Granny Smith apples into matchsticks and sprinkle around lettuce wedge.

  3. Add other ingredients around the lettuce wedge and top with dressing.

Categories

Salads

Nutrition Facts
Serving Size 425.5g
Amount Per Serving
Calories
345
Calories from Fat
223
% Daily Value*
Total Fat
24.8g
38%
Saturated Fat
6.5g
32%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
857mg
36%
Potassium
233mg
7%
Total Carbohydrates
23.1g
8%
Dietary Fiber
6.7g
27%
Sugars
12.6g
Protein
9.3g
Vitamin A 24% Vitamin C 23%
Calcium 11% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Low in cholesterol
  •   Bad points
  • High in sodium
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