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Lettuce Caracucutom Salad Recipe

Looking for an easy Lettuce caracucutom Salad recipe? Learn how to make Lettuce caracucutom Salad using healthy ingredients.


Submitted by rajumukherjee

Makes 1 serving



This is a simple salad tossed with a tbsp of home made vinaigrette

Recipe Ingredients for Lettuce caracucutom Salad

Lettuce, Cos Or Romaine
1 NLEA serving Carrots, Baby
1 Serving Tomatoes

Recipe Directions for Lettuce caracucutom Salad

Cut vegetables with whatever way you like and toss with the dressing
Categories

Vegetables

Nutrition Facts
Serving Size 328.0g
Amount Per Serving
Calories
72
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
80mg
3%
Potassium
621mg
18%
Total Carbohydrates
14.8g
5%
Dietary Fiber
6.8g
27%
Sugars
6.1g
Protein
2.6g
Vitamin A 432% Vitamin C 72%
Calcium 8% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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