Less Exotic Fruit Salad Recipe

Looking for an easy Less exotic fruit salad recipe? Learn how to make Less exotic fruit salad using healthy ingredients.


Submitted by uptight9

Makes 4 servings



Fruit salad with strawberries, kiwi and bananas mixed with crunchy nuts and dressed in honey and orange juice

Recipe Ingredients for Less exotic fruit salad

285 g kiwi
375 g strawberries
175 g banana
1/2 tbsp honey
25 g hazelnuts
1/2 cup orange juice
1/2 tsp cinnamon

Recipe Directions for Less exotic fruit salad

  1. Chop fruit. Mix in a bowl.

  2. Crush hazelnuts, add to bowl.

  3. Add honey, orange juice and cinnamon.

  4. Mix with a spoon.

  5. Chill for about an hour.

Categories

Fruits, Dessert, No Cook, Vegetarian

Nutrition Facts
Serving Size 248.9g
Amount Per Serving
Calories
174
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
630mg
18%
Total Carbohydrates
34.3g
11%
Dietary Fiber
6.0g
24%
Sugars
21.4g
Protein
3.1g
Vitamin A 3% Vitamin C 235%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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