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Le's Asian Chicken Stir Fry Recipe

Looking for an easy Le's Asian Chicken Stir Fry recipe? Learn how to make Le's Asian Chicken Stir Fry using healthy ingredients.


Submitted by meikeb

Makes 2 servings



2 chicken breast with asian veggies, stir fried.

Recipe Ingredients for Le's Asian Chicken Stir Fry

2 fillet Boneless Skinless Breast Fillets
4 serving Asian Stir Fry
1 tbsp Olive Oil
2 tbsp Soy Sauce

Recipe Directions for Le's Asian Chicken Stir Fry

Add 1 tbsp of olive oil to heated pan, then add veggies and toss for 2 minutes. Add chicken, soy sauce, and water (2 tbsp) and stir for 5 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 386.8g
Amount Per Serving
Calories
317
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
95mg
32%
Sodium
1067mg
44%
Potassium
35mg
1%
Total Carbohydrates
11.2g
4%
Dietary Fiber
4.1g
16%
Sugars
4.3g
Protein
49.0g
Vitamin A 74% Vitamin C 124%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Low in saturated fat
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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