Lentils with Turmeric Recipe

Looking for an easy Lentils with Turmeric recipe? Learn how to make Lentils with Turmeric using healthy ingredients.


Submitted by themcmaster

Makes 4 servings



Basic lentils with exotic spices and a dash of olive oil.

Recipe Ingredients for Lentils with Turmeric

175 grams lentils
4 cups water
1 tsp curry powder
1/2 tsp turmeric
1/2 tsp dried basil
1/2 tsp chili powder
1 tbsp olive oil

Recipe Directions for Lentils with Turmeric

  1. Bring water to a boil.

  2. Add lentils.

  3. Simmer until lentils absorb all excess water.

  4. Stir in oil and spices.

  5. Serve immediately.

Categories

Main Dish, Side Dish, Mediterranean, Middle Eastern, Moroccan, Boil, Vegetarian

Nutrition Facts
Serving Size 285.4g
Amount Per Serving
Calories
165
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Potassium
24mg
1%
Total Carbohydrates
22.1g
7%
Dietary Fiber
4.3g
17%
Protein
9.8g
Vitamin A 2% Vitamin C 1%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • No sugar
  • High in dietary fiber
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