Lentils Soup Recipe

Looking for an easy Lentils soup recipe? Learn how to make Lentils soup using healthy ingredients.


Submitted by annief

Makes 6 servings



Sopa con zanahorias y hotdogs ahumados

Recipe Ingredients for Lentils soup

1 pound lentils
2 pounds smoked sausages
1 cup shredded carrots
1/2 cup onion
1/2 cup green peppers
4 cloves garlic
1/4 cup parsley
2 cans Beef Stock
1 cup water
1 pinch salt

Recipe Directions for Lentils soup

  1. Boil lentils for an hour in low heat.

  2. In different saucepan add onions, parsley, green peppers, garlic, sausages, carrots and seasoning.

  3. Add cooked lentils, beef stock and water.

  4. Cook in low heat.

Categories

Beans, Main Dish, Slow Cook

Nutrition Facts
Serving Size 438.8g
Amount Per Serving
Calories
794
Calories from Fat
395
% Daily Value*
Total Fat
43.9g
68%
Saturated Fat
14.0g
70%
Trans Fat
0.3g
Cholesterol
127mg
42%
Sodium
1613mg
67%
Potassium
1308mg
37%
Total Carbohydrates
47.1g
16%
Dietary Fiber
23.9g
96%
Sugars
5.5g
Protein
52.6g
Vitamin A 52% Vitamin C 29%
Calcium 8% Iron 52%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in dietary fiber
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