Lentils with Pasta Recipe

Looking for an easy Lentils with pasta recipe? Learn how to make Lentils with pasta using healthy ingredients.


Submitted by msmith125

Makes 12 servings



A quick and easy recipe--if you have left over pasta and or cooked lentils, it's even quicker.

Recipe Ingredients for Lentils with pasta

1 lb rotelle pasta
1/2 lb dry lentils
30 oz diced tomatoes
2 T garlic
1/2 tsp basil
1/2 tsp oregano

Recipe Directions for Lentils with pasta

  1. Cook the rotelle pasta according to package directions until al dente.

  2. Cook the lentils: simmer the lentils in 5 cups of water or broth until tender, approximately 20 minutes. Drain.

  3. Once the pasta and lentils have been cooked, combine the two with 2 cans of diced tomatoes.

Categories

Main Dish

Nutrition Facts
Serving Size 129.1g
Amount Per Serving
Calories
191
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
15mg
1%
Potassium
423mg
12%
Total Carbohydrates
35.3g
12%
Dietary Fiber
6.7g
27%
Sugars
2.3g
Protein
9.9g
Vitamin A 12% Vitamin C 17%
Calcium 3% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in thiamin
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