Lentils with 'Ham' and Veg Soup Recipe

Looking for an easy Lentils with 'ham' and veg Soup recipe? Learn how to make Lentils with 'ham' and veg Soup using healthy ingredients.


Submitted by dtmcmillin

Makes 8 servings



yummy lentil soup with lots of veg

Recipe Ingredients for Lentils with 'ham' and veg Soup

16 oz Lentils
1 large Onions
6 small (5-1/2" long) Carrots
22 oz Turnip Greens And Turnips
4 serving Broth
6 cup (8 fl oz) Water
32 oz Extra Lean Turkey Ham 10 percent water added

Recipe Directions for Lentils with 'ham' and veg Soup

  1. I am lazy. Dump EVERYTHING into a large pot.

  2. Bring to boil and lower heat to simmer until lentils are done.

  3. Serve.

  4. Feel free to add more veg! This is tasty!

  5. I say it's only 8 servings, but really... we eat a lot here. It probably should be more. LOL!

Categories

Main Dish

Nutrition Facts
Serving Size 532.6g
Amount Per Serving
Calories
349
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
1352mg
56%
Potassium
318mg
9%
Total Carbohydrates
41.3g
14%
Dietary Fiber
8.9g
36%
Sugars
6.0g
Protein
32.8g
Vitamin A 260% Vitamin C 30%
Calcium 12% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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