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Lentils with Curry and Cumin Recipe

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Looking for an easy Lentils with Curry and Cumin recipe? Learn how to make Lentils with Curry and Cumin using healthy ingredients.


Submitted by rsanche8

Makes 10 servings



Lentils in aromatic spices, more salt if needed but this is meant to be used in tuna dishes.

Recipe Ingredients for Lentils with Curry and Cumin

11 cup Lentils
1/4 tsp Sea Salt
1 clove Garlic
3 grams Ground Cumin
2 grams Curry Powder

Recipe Directions for Lentils with Curry and Cumin

Boil lentils and garlic together, drain, season.
Categories

Beans

Nutrition Facts
Serving Size 136.9g
Amount Per Serving
Calories
308
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
134mg
6%
Potassium
1mg
0%
Total Carbohydrates
97.0g
32%
Dietary Fiber
61.6g
246%
Sugars
4.4g
Protein
35.2g
Vitamin A 0% Vitamin C 0%
Calcium 35% Iron 88%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B-
  Good points
  • No saturated fat
  • Low in sodium
  • High in calcium
  • Very high in dietary fiber
  • Very high in iron
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