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Lentil and Tomato Salad with Halloumi Cheese Recipe

Looking for an easy Lentil and Tomato salad with halloumi cheese recipe? Learn how to make Lentil and Tomato salad with halloumi cheese using healthy ingredients.


Submitted by swissmiss3823

Makes 2 servings



Lentil and Tomato salad with halloumi cheese

Recipe Ingredients for Lentil and Tomato salad with halloumi cheese

120 grams Halloumi
125 grams Tomatoes, Red, Ripe
40 grams Onions, Spring Or Scallions
1 tbsp Walnut Oil
0.5 lime yields Lime Juice
9 sprigs Coriander Leaves
0.5 clove Garlic
1 dash Salt, Table
1 dash Pepper, Black
1 serving Lentils Organic

Recipe Directions for Lentil and Tomato salad with halloumi cheese

Lentil and Tomato salad with halloumi cheese
Categories

Salads

Nutrition Facts
Serving Size 229.8g
Amount Per Serving
Calories
448
Calories from Fat
206
% Daily Value*
Total Fat
22.9g
35%
Saturated Fat
11.4g
57%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
725mg
30%
Potassium
270mg
8%
Total Carbohydrates
32.1g
11%
Dietary Fiber
11.8g
47%
Sugars
3.6g
Protein
29.7g
Vitamin A 28% Vitamin C 29%
Calcium 57% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Low in sugar
  • High in calcium
  • High in dietary fiber
  •   Bad points
  • High in saturated fat
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