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Lentil Soup Recipe

Looking for an easy Lentil Soup recipe? Learn how to make Lentil Soup using healthy ingredients.


Submitted by calemwood

Makes 8 servings



Yummy lentil soup - easy to prepare

Recipe Ingredients for Lentil Soup

1 tbsp Olive Oil
1 cup, chopped Onions
5 serving bella tavola soup mix
28 oz Diced Tomatoes
4 cup Chicken Stock
2 cup (8 fl oz) Water

Recipe Directions for Lentil Soup

Saute onion in olive oil for 5 minutes. Add the remaining ingredients and bring to a boil. Reduce to medium low and simmer for 1.5 to 2 hours - until lentils are soft.
Categories

Soup

Nutrition Facts
Serving Size 321.8g
Amount Per Serving
Calories
151
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Sodium
369mg
15%
Potassium
30mg
1%
Total Carbohydrates
26.9g
9%
Dietary Fiber
4.5g
18%
Sugars
4.2g
Protein
7.5g
Vitamin A 8% Vitamin C 15%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • Low in saturated fat
  • High in dietary fiber
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