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Lentil Soup Recipe

Looking for an easy Lentil Soup recipe? Learn how to make Lentil Soup using healthy ingredients.


Submitted by carola_an

Makes 8 servings



Homemade Lentil Soup. This is a German recipe.

Recipe Ingredients for Lentil Soup

2 cups diced ham hock, cooked
2 cups dried lentils
2 cups sliced carrots
2 cups diced celery
4 diced medium red potatoes
8 cups of water
1 onion

Recipe Directions for Lentil Soup

  1. Put all ingredients in a big pot.

  2. Bring to boil

  3. Reduce heat, cover and simmer until lentils are done, 30-45 minutes.

  4. Season to taste.

Categories

Beans, Main Dish, FrenchGerman, Boil

Nutrition Facts
Serving Size 496.5g
Amount Per Serving
Calories
345
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
80mg
3%
Potassium
1231mg
35%
Total Carbohydrates
49.2g
16%
Dietary Fiber
17.9g
72%
Sugars
6.0g
Protein
25.8g
Vitamin A 69% Vitamin C 46%
Calcium 7% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Very high in dietary fiber
  • High in phosphorus
  • High in vitamin A
  • High in vitamin C
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