Lentil Soup Recipe

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Looking for an easy lentil soup recipe? Learn how to make lentil soup using healthy ingredients.


Submitted by debjolls

Makes 1 serving



lentil soup with organic veg broth. carrots,onions, celery salt and cumin

Recipe Ingredients for lentil soup

1.5 serving Lentils

Recipe Directions for lentil soup

sautee the veggies. add to broth and lentils.
Categories

Boil

Nutrition Facts
Serving Size 48.0g
Amount Per Serving
Calories
105
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
8mg
0%
Total Carbohydrates
28.5g
10%
Dietary Fiber
13.5g
54%
Protein
12.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
17% confidence
B+
  Good points
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in iron
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