Lentil Soup Recipe

Looking for an easy LENTIL SOUP recipe? Learn how to make LENTIL SOUP using healthy ingredients.


Submitted by chbd3

Makes 2 servings



LENTIL SOUP WITH HOME MADE CHICKEN BROTH

Recipe Ingredients for LENTIL SOUP

1/2 cup lentils
2 cup water
1 cup mixed vegetables

Recipe Directions for LENTIL SOUP

  1. ADD LENTILS & VEGGIES TO BROTH

  2. BRING TO BOIL

  3. COOK COVERED 25 MINUTES ON LOW

Categories

First Course

Nutrition Facts
Serving Size 407.5g
Amount Per Serving
Calories
214
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
284mg
12%
Potassium
630mg
18%
Total Carbohydrates
37.6g
13%
Dietary Fiber
19.3g
77%
Sugars
1.0g
Protein
14.1g
Vitamin A 0% Vitamin C 11%
Calcium 6% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sugar
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in phosphorus
  • High in thiamin
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