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Lentil Soup Recipe

Looking for an easy Lentil Soup recipe? Learn how to make Lentil Soup using healthy ingredients.


Submitted by lvanremortel

Makes 4 servings



Chicken broth based soup with lentils, onions, celery, and carrots.

Recipe Ingredients for Lentil Soup

1 cup lentils
1 cup onions, chopped
1 cup celery, chopped
1 cup carrots, chopped
2 cloves garlic, chopped
32 oz chicken broth
1 tsp pepper
1 tsp oregano
1 tsp thyme
4 tbs tomato paste
1 cup water

Recipe Directions for Lentil Soup

Place all ingredients in a slow cooker. Cook for 8-10 hours on low heat.
Categories

Soup

Nutrition Facts
Serving Size 439.0g
Amount Per Serving
Calories
252
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
786mg
33%
Potassium
1045mg
30%
Total Carbohydrates
40.2g
13%
Dietary Fiber
17.5g
70%
Sugars
6.7g
Protein
18.7g
Vitamin A 101% Vitamin C 19%
Calcium 9% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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