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Lentil Soup Recipe

Looking for an easy Lentil Soup recipe? Learn how to make Lentil Soup using healthy ingredients.


Submitted by havalentine

Makes 8 servings



Lentil soup made with leftover broth from springer mountian chicken

Recipe Ingredients for Lentil Soup

2 cups lentils
4 cups chicken broth
3 cups carrots
1 medium onion

Recipe Directions for Lentil Soup

After bring to a boil, turn down to medium for 20 minutes
Categories

Beans, Soup, Boil

Nutrition Facts
Serving Size 223.0g
Amount Per Serving
Calories
204
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
415mg
17%
Potassium
689mg
20%
Total Carbohydrates
33.2g
11%
Dietary Fiber
16.0g
64%
Sugars
5.0g
Protein
16.4g
Vitamin A 100% Vitamin C 10%
Calcium 5% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in phosphorus
  • Very high in vitamin A
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