Lentil Soup with Mushrooms Recipe

Looking for an easy Lentil soup with mushrooms recipe? Learn how to make Lentil soup with mushrooms using healthy ingredients.


Submitted by myui518390598

Makes 1 serving



saute the mushrooms with salt and basil to taste bring the broth to boil and add lentils boil lentils for 5 minutes, then add mushrooms and carrots

Recipe Ingredients for Lentil soup with mushrooms

1 cup, pieces or slices Mushrooms
0.35 cup Lentils, Mature Seeds
1 cup Organic Vegetable Broth

Recipe Directions for Lentil soup with mushrooms

add ingredients to broth and let simmer
Categories

Soup

Nutrition Facts
Serving Size 379.3g
Amount Per Serving
Calories
109
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
558mg
23%
Potassium
478mg
14%
Total Carbohydrates
19.8g
7%
Dietary Fiber
6.2g
25%
Sugars
3.4g
Protein
8.4g
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in niacin
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in selenium
  • High in thiamin
  •   Bad points
  • Very high in sodium
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