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Lentil Soup 2 Recipe

Looking for an easy Lentil Soup 2 recipe? Learn how to make Lentil Soup 2 using healthy ingredients.


Submitted by parkerlm

Makes 11 servings



another recipe for lentil soup...using 2 different types of lentils

Recipe Ingredients for Lentil Soup 2

2 cups lentils
5 stalks celery
5 carrots
1 cup celery root
1 onion
4 cloves garlic
1 serving vegetable stock
4 cups water

Recipe Directions for Lentil Soup 2

  1. put all ingredients together

  2. boil till lentils are soft

  3. share and enjoy

Categories

Soup

Nutrition Facts
Serving Size 190.9g
Amount Per Serving
Calories
148
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
49mg
2%
Potassium
505mg
14%
Total Carbohydrates
26.5g
9%
Dietary Fiber
12.1g
48%
Sugars
2.9g
Protein
9.8g
Vitamin A 94% Vitamin C 9%
Calcium 4% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in phosphorus
  • High in thiamin
  • Very high in vitamin A
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