Lentil Paste Recipe

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Looking for an easy lentil paste recipe? Learn how to make lentil paste using healthy ingredients.


Submitted by purpleposey

Makes 20 servings



Yummy as a spread, makes a lot aprox. 20 1/4 cups

Recipe Ingredients for lentil paste

4 tbsp Red Curry Paste
455 grams Lentils, Mature Seeds
0.5 medium raw Onion Yellow
2 medium Russet Potato

Recipe Directions for lentil paste

  1. boil 1 lb bag of lentils in 8 cups of water for 15 min. add curry paste potato and onion cook 15 more min. cool most of the liquid should be gone

  2. blend till smooth

Categories

Beans, Appetizers, Thai, Boil

Nutrition Facts
Serving Size 43.1g
Amount Per Serving
Calories
97
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
115mg
5%
Potassium
221mg
6%
Total Carbohydrates
17.3g
6%
Dietary Fiber
7.3g
29%
Sugars
0.9g
Protein
6.4g
Vitamin A 10% Vitamin C 7%
Calcium 2% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in phosphorus
  • High in thiamin
  • High in vitamin A
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