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Lentil and Pasta Soup (Modified) Recipe

Looking for an easy Lentil and Pasta Soup (modified) recipe? Learn how to make Lentil and Pasta Soup (modified) using healthy ingredients.


Submitted by yeseniaxo

Makes 3 servings



modified from original for 2 people

Recipe Ingredients for Lentil and Pasta Soup (modified)

1/8 tsp garlic powder
1 cup mixed vegetables
1/4 cup spaghetti, cooked
8 ounces lentils, drained
1 cup tomato bouillon with chicken flavor

Recipe Directions for Lentil and Pasta Soup (modified)

  1. Cook lentils.

  2. Cook pasta or macaroni shells according to package instructions.

  3. Cook frozen vegetables according to instructions.

  4. In a saucepan, add the tomato bouillon powder to 1 cup of boiling water.

  5. Add the cooked lentils, pasta to the bouillon soup.

  6. Serve warm.

Categories

Main Dish

Nutrition Facts
Serving Size 229.4g
Amount Per Serving
Calories
318
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
494mg
21%
Potassium
804mg
23%
Total Carbohydrates
55.1g
18%
Dietary Fiber
25.9g
104%
Sugars
6.1g
Protein
23.9g
Vitamin A 52% Vitamin C 11%
Calcium 6% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in phosphorus
  • High in vitamin A
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