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Lentil Mushroom Soup Recipe

Looking for an easy Lentil Mushroom Soup recipe? Learn how to make Lentil Mushroom Soup using healthy ingredients.


Submitted by sms88150

Makes 12 servings



Hearty lentil soup with mushrooms and barley

Recipe Ingredients for Lentil Mushroom Soup

2 cups lentils
1 cup barley, pearled
29 ounces vegetable broth
2 cups shiitake mushrooms, chopped
8 cups water
1 cup red onion, chopped
2 tsp basil
1 tsp cilantro

Recipe Directions for Lentil Mushroom Soup

Combine all ingrediants in slow cooker and cook for 8-10 hours.
Categories

Soup

Nutrition Facts
Serving Size 309.1g
Amount Per Serving
Calories
191
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
233mg
10%
Potassium
382mg
11%
Total Carbohydrates
37.4g
12%
Dietary Fiber
13.0g
52%
Sugars
3.4g
Protein
11.1g
Vitamin A 1% Vitamin C 4%
Calcium 3% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in selenium
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