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Lentil Mushroom Soup Recipe

Looking for an easy Lentil mushroom soup recipe? Learn how to make Lentil mushroom soup using healthy ingredients.


Submitted by trunkhorse

Makes 8 servings



Lentil mushroom soup in the slow cooker.

Recipe Ingredients for Lentil mushroom soup

32 fl oz Organic Low Sodium Chicken Broth
822 grams Vegetable Broth
2 cup, pieces or slices Mushrooms
2 cup, diced Mushrooms, Portabella
20 medium Carrots, Baby
1.5 cup Lentils, Mature Seeds
3 medium slices, cooked (raw product packed 20/lb) Pork, Cured, Bacon
1 large Onions
1 tbsp Tomato Paste
3 cup Spinach
2 clove Garlic
2 tbsp Extra Virgin Olive Oil

Recipe Directions for Lentil mushroom soup

Dump it all together in the crockpot except the spinach. Cook for about 11 hours on low. Add spinach and cook until wilted. Serve.
Categories

Soup

Nutrition Facts
Serving Size 362.9g
Amount Per Serving
Calories
133
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
599mg
25%
Potassium
483mg
14%
Total Carbohydrates
16.1g
5%
Dietary Fiber
4.9g
20%
Sugars
4.7g
Protein
7.1g
Vitamin A 95% Vitamin C 11%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Very low in cholesterol
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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