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Lentil Loaf Recipe

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Looking for an easy Lentil loaf recipe? Learn how to make Lentil loaf using healthy ingredients.


Submitted by ninav

Makes 16 servings



This has a great taste. Serve with potatoes, greenbeans, and salad. Is better the next day! (adjust the amount of bread crumbs as needed for good texture)

Recipe Ingredients for Lentil loaf

2 c lentils
4 c water
2 c pepperidge farm country stuffing
1 c onion
3 tbsp steak sauce
4 tbs baco bits
1 cup walnuts
2 tsp salt
2 tsp garlic powder
1/2 tsp pepper
1/2 cup ketchup

Recipe Directions for Lentil loaf

  1. cook the lentils in the water for 50 minutes. Check it after 30 minutes to makes sure there is enough water. You want it to get thick.

  2. Cool for 30 minutes.

  3. Saute the onion.

  4. Preheat oven 350'

  5. Grind up the walnuts in to a very course meal.

  6. Combine lentils with remaining ingredients except ketchup.

  7. Season to taste.

  8. Grease a 9 x 13 pan

  9. Press mixture in to pan.

  10. Cover with ketchup

  11. Bake for 45 minutes.

  12. Cool for 15 before serving

Categories

Beans, Main Dish, Vegetarian, Kosher

Nutrition Facts
Serving Size 129.8g
Amount Per Serving
Calories
161
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
554mg
23%
Potassium
320mg
9%
Total Carbohydrates
24.2g
8%
Dietary Fiber
8.4g
34%
Sugars
3.7g
Protein
8.1g
Vitamin A 3% Vitamin C 5%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sodium
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