Lentil Feta Mix Recipe

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Looking for an easy Lentil Feta Mix recipe? Learn how to make Lentil Feta Mix using healthy ingredients.


Submitted by lookatmesmile1

Makes 2 servings



Made from Westbrae Natural Organic Lentil Beans.

Recipe Ingredients for Lentil Feta Mix

0.66 cup Lentils, Mature Seeds

Recipe Directions for Lentil Feta Mix

  1. Heat oil in pan

  2. Add finely chopped shallots and sliced mushrooms at medium heat.

  3. Add lentils and heat through.

  4. Serve with feta cheese and sliced olives.

Categories

Main Dish

Nutrition Facts
Serving Size 65.3g
Amount Per Serving
Calories
76
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
241mg
7%
Total Carbohydrates
13.2g
4%
Dietary Fiber
5.2g
21%
Sugars
1.2g
Protein
5.9g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in phosphorus
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