Lentil Chili Recipe

Looking for an easy Lentil Chili recipe? Learn how to make Lentil Chili using healthy ingredients.


Submitted by crazyone173

Makes 17 servings



A yummy, high fiber and high protien chili.

Recipe Ingredients for Lentil Chili

9 serving Lentils
1 cup Rice, Brown, Long-grain
10 1/2 serving Petite Diced Tomatoes
120 grams Peppers, Chili, Green, Canned
5 serving Tomato Paste
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, Sweet, Green
1 large Onions
6 cloves, raw Garlic
16 oz Fresh Ground Turkey - Lean

Recipe Directions for Lentil Chili

Combine ingredients into Slow Cooker and season to taste. Set to Low and let cook over night.
Categories

Main Dish

Nutrition Facts
Serving Size 175.1g
Amount Per Serving
Calories
187
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
240mg
10%
Potassium
252mg
7%
Total Carbohydrates
28.8g
10%
Dietary Fiber
4.6g
18%
Sugars
3.9g
Protein
13.2g
Vitamin A 6% Vitamin C 37%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in vitamin C
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