Lentil & Carrot Pie Recipe

Looking for an easy Lentil & Carrot pie recipe? Learn how to make Lentil & Carrot pie using healthy ingredients.


Submitted by dammskog

Makes 4 servings



se urklipp Fias vegopaj fyll i senare

Recipe Ingredients for Lentil & Carrot pie

50 gram margarine
1.06 cup flour, 2.5dl
0.42 cup Graham flour, 1dl
0.63 cup milk, 1.5 dl
2 tsp baking powder
2 cloves garlic
300 gram carrots
2 tbsp olive oil
2 tsp curry powder
17/20 cups lentils, red_2 dl
2.11 cups vegetable broth, 5dl
1/2 tsp sambal oelek
1/2 tsp soy sauce
35 gram cheese

Recipe Directions for Lentil & Carrot pie

  1. se urklipp Fias vegopaj

  2. fyll i senare

Categories

Main Dish, Advance, Bake, Vegetarian

Nutrition Facts
Serving Size 360.6g
Amount Per Serving
Calories
570
Calories from Fat
204
% Daily Value*
Total Fat
22.7g
35%
Saturated Fat
5.3g
26%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
690mg
29%
Potassium
1122mg
32%
Total Carbohydrates
71.0g
24%
Dietary Fiber
17.1g
68%
Sugars
6.9g
Protein
22.3g
Vitamin A 263% Vitamin C 12%
Calcium 29% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in cholesterol
  • High in dietary fiber
  • Very high in vitamin A
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