Lentil Burgers 2 Recipe

Looking for an easy Lentil Burgers 2 recipe? Learn how to make Lentil Burgers 2 using healthy ingredients.


Submitted by mimzz

Makes 6 servings



Lovely lentil burgers - you can omit sweet chili sauce if you wish.

Recipe Ingredients for Lentil Burgers 2

240 grams Lentils
1.3 slice Bread, Whole-wheat, Prepared From Recipe
0.5 cup Potatoes, Mashed, Dehydrated, Flakes
2 large Egg, White
3 oz Mild and Sweet Chili Sauce
2 tbsp Soy Sauce
2 tbsp chopped Onions
2 clove Garlic
1 tsp Pepper, Black

Recipe Directions for Lentil Burgers 2

crumb bread in food processor add and chop onions and garlic with the bread and then add all other ingredients and process until smooth. If the ingredients are still a bit 'wet' add a bit more potato flake.
Categories

Beans, Main Dish

Nutrition Facts
Serving Size 89.2g
Amount Per Serving
Calories
128
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
594mg
25%
Potassium
118mg
3%
Total Carbohydrates
23.7g
8%
Dietary Fiber
2.3g
9%
Sugars
8.4g
Protein
6.0g
Vitamin A 0% Vitamin C 7%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B+
  Good points
  • Very low in saturated fat
  •   Bad points
  • High in sodium
  • High in sugar
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