Lemony Lentil Salad with Feta Recipe

Looking for an easy Lemony Lentil Salad with Feta recipe? Learn how to make Lemony Lentil Salad with Feta using healthy ingredients.


Submitted by lil_misfit

Makes 6 servings



Serve this Middle Eastern-inspired salad with whole-wheat pitas and melon wedges.

Recipe Ingredients for Lemony Lentil Salad with Feta

1/3 cup lemon juice
1/3 cup chopped fresh dill
2 teaspoons Dijon mustard
1/3 cup extra-virgin olive oil
30 ounce lentils, rinsed
1 cup crumbled feta cheese
1 cup red bell pepper, diced
1 cup diced cucumber
1/2 cup finely chopped red onion

Recipe Directions for Lemony Lentil Salad with Feta

Whisk lemon juice, dill, mustard, and some black pepper in a large bowl. Gradually whisk in oil. Add lentils, feta, bell pepper, cucumber and onion; toss to coat.
Categories

Beans, Cheese, Herbs, Vegetables, Salads, Middle Eastern, Marinade, No Cook, Quick, Vegetarian

Nutrition Facts
Serving Size 238.9g
Amount Per Serving
Calories
359
Calories from Fat
163
% Daily Value*
Total Fat
18.1g
28%
Saturated Fat
5.4g
27%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
308mg
13%
Potassium
718mg
21%
Total Carbohydrates
34.7g
12%
Dietary Fiber
12.2g
49%
Sugars
5.2g
Protein
17.3g
Vitamin A 16% Vitamin C 51%
Calcium 21% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in vitamin C
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