Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Lemony Hummus Recipe

Looking for an easy Lemony Hummus recipe? Learn how to make Lemony Hummus using healthy ingredients.


Submitted by mjpaladino

Makes 8 servings



A great snack with cut veggies or pita chips

Recipe Ingredients for Lemony Hummus

3 tbsp fresh lemon juice
3 tbsp water
2 tbsp tahini
1 tsp ground cumin
2 tsp extra-virgin olive oil
1/2 tsp minced garlic
1/4 tsp salt
1 1/2 c peas, chick, rinsed and drained

Recipe Directions for Lemony Hummus

Combine ingredients in a food processor; process until smooth.
Categories

Snacks

Nutrition Facts
Serving Size 44.0g
Amount Per Serving
Calories
57
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
79mg
3%
Potassium
94mg
3%
Total Carbohydrates
5.4g
2%
Dietary Fiber
1.8g
7%
Sugars
1.7g
Protein
2.2g
Vitamin A 4% Vitamin C 23%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in thiamin
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement