Lemony Beef Recipe

Looking for an easy Lemony Beef recipe? Learn how to make Lemony Beef using healthy ingredients.


Submitted by uptight9

Makes 1 serving



Lean beef cooked with lemon juice and olive oil

Recipe Ingredients for Lemony Beef

80 g lean beef
1 tbsp lemon juice
1/2 tbsp extra virgin olive oil
1 salt
1 pepper

Recipe Directions for Lemony Beef

  1. Sautee beef with olive oil for a few minutes in saucepan until sealed from all sides.

  2. Add lemon juice and water until beef is covered, then lower heat and let cook through for 20 minutes.

Categories

Beef, Main Dish, Greek, Simmer

Nutrition Facts
Serving Size 103.3g
Amount Per Serving
Calories
213
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
211mg
9%
Potassium
342mg
10%
Total Carbohydrates
0.4g
0%
Dietary Fiber
0.1g
0%
Sugars
0.3g
Protein
24.4g
Vitamin A 0% Vitamin C 12%
Calcium 0% Iron 84%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • Very high in iron
  • Very high in selenium
  • Very high in vitamin B6
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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