Lemongrass Stir Fry Recipe

Looking for an easy lemongrass stir fry recipe? Learn how to make lemongrass stir fry using healthy ingredients.


Submitted by kdadah

Makes 6 servings



stir fry these ingredients and mix in Pacific Thai lemongrass noodles

Recipe Ingredients for lemongrass stir fry

1 carrot, sliced and par steamed
1 yellow squash
1 cup sugar snap peas
1/2 cup bell pepper
1 pound medium shrimp
3 ounces chicken breast
1 cup green beans
1 tablespoon canola oil

Recipe Directions for lemongrass stir fry

saute all vegetables together, add pacific thai lemongrass noodle mix, serve
Categories

Main Dish

Nutrition Facts
Serving Size 171.4g
Amount Per Serving
Calories
138
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
161mg
54%
Sodium
194mg
8%
Potassium
230mg
7%
Total Carbohydrates
4.6g
2%
Dietary Fiber
1.7g
7%
Sugars
2.0g
Protein
21.8g
Vitamin A 45% Vitamin C 42%
Calcium 4% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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